🐵 George but why?
🏒 Lucian Marin Exercise is the best way to lose weight. x.com/ChrisMasterj...
👨🏻‍💻 Moroni Did you try Claude Code? It's awesome but it consumes tokens as a 1970 Volkswagen.
🙌 Nat Voisey Haha, I used the chat more like a learning exercise. Is Claude Code like a VS Code/GitHub Copilot equivalent?
Jmt Jaz A little exercise, restarted. forthright.net/blo...
🏒 Lucian Marin Every time life gets hard, we turn to God instead of being more kind to each other.
🏒 Lucian Marin Mitochondrial biogenesis is increased, among other factors, by endurance exercise and caloric restriction. ncbi.nlm.nih.gov/p...
👨‍💻 Matthieu V. I'm trying to improve my programming skills, what "exercises" would you recommend ? I tried to make some side projects but I have no idea to exploit... Bonus point if I can do it offline, during my train commute.
🏒 Lucian Marin Try to rewrite projects you find on GitHub in a different programming language. I coded an alternative to GoAccess in Python and got plenty of stars.
Zero Edge biting my tongue more often these days.
Rsm That's a very good exercise, generally speaking, for all of us. I have a few marks on my tongue, probably need a few more.
M_dow A 12 minute timer. I look at a task (folding laundry, doing dishes, etc) and tell myself I only have to do it for 12 minutes. It's not even a full quarter hour, so I can add in some bonus time if the timer beeps and I only need a couple minutes to finish up. Would you say more about your 7 minute workout?
😌 Ismail Oh good one you have. I'll try this as well. 7 Minute Workout is a Fitness App on stores basically exercise for 7 mins.
🔻 Trinity infp, though I took another one that was supposedly more accurate and got infj.
Diva Did you have to do the test as part of a team building exercise or as an element in recruitment for a job?
💩 Niklas I like listening to audio books that aren't too complicated to think along with, because I can do so while doing my chores. For more complex ones I'm really missing the option to highlight stuff that I have in physical books and ebooks. Any suggestions for fixing that problem?
Diva Although I don't have any suggestions (this is my first audio book), I can see that this might be a challenge. I'm making a few notes in an exercise book as I go along.
M_dow Faced a fear today: I went to the gym for the first time since March. It wasn't as bad as I expected. Working out with a mask isn't great, but it's not awful. I was wearing a disposable one...I don't think I would have made it in a re-usable one.
🏛️ Brandon Pittman I'd recommend body weight exercises at home. Cheaper and no need to mask up.
🗨️ Fui Well, congratulations. And as for the mask exercise thing, you can look at it as putting an extra effort. If you can exert yourself with a mask on, imagine how much more stamina you'll have when you're without one!
📚 Terry Mcginnis Dance training is superior to repetitive physical exercise in inducing brain plasticity in the elderly journals.plos.org/...
📀 Rob What do you guys know about fitness? How does someone get "celebrity" fit?
📚 Terry Mcginnis I don't know what "celebrity" fit means but if you spend some time every day doing basic cardio and body weight exercises then you'll get pretty far. There is no specific plan I follow. I just try to get tired while listening to music and it works pretty well.
💡 Diff Read an article a few weeks ago that said apparently it's harder to weigh less than it used to be. Comparing today and the 80s, someone with the same level of exercise and caloric intake just weighs more today. Another article said there's no real tricks, just control over your diet and exercise.
Robert Fouldes Cycling time, need the exercise
⚪ Ghostis What is everyone doing for during quarantine?
Seth Kravitz Built out a whole regime of body weight exercises that I cycle through each day. Helping me to build a mentality that there really is no excuse for not working out, no matter where I am.