Diva A lot of uncertainty ahead of the creation of the new department, and one of my colleagues is anxious & concerned; it is impacting their wellbeing and mental health.

Burensasub Sorry to hear. Major changes can really be anxiety-inducing. I hope that this change ends up being a good thing, or at least not a terrible thing. I hope your colleague takes time to take care of their self and that they get through this.

🗨️ Fui As someone who struggles a lot with anxiety, I can definitely empathize. My remedy has been a daily dose of meditation. It has kept anxiety at more bearable levels.