Diva My vitamin D levels are low, according to my doctor; but surely this is understandable given I have been mostly stuck inside my house since mid-March, shielding with my parents because of the lockdown?!
Login or register your account to reply
👨🏻‍💻 Moroni You need social distance from other people, not from the Sun. Get out and play! :)
Yggqa Have sun and eat fish, cheers!
Diva YES! We had sardines for lunch yesterday and sea bream for dinner today. Do you like fish? What's your favourite?
Yggqa Sounds all good to me! Salmon and tuna are my favorites but still can't decide [?] *i have no idea*
Burensasub Mmmmm....I'm hungry for fish now
😏 Yt L. Uh oh. I believe vitamin D deficiency is is a risk factor for covid. Have you tried taking a vitamin D supplement? I take one daily.
Diva I've just started with some supplements! I didn't know about the covid angle...
Burensasub We have some but I need to remember to be more consistent in taking them
Burensasub My husband keeps telling me I need to go outside more to get more sun and therefore vitamin D. I thought perhaps he worried too much but perhaps I should take his advice more seriously
Diva YES! You should. The supplements that I have to take are huge...