😃 Javier Answers: 1. Not easy. Day dreaming helps. It took me 20 years daydreaming . Watch movie Waking life. Most of my lucid dreams revolve around unresolved issues. Long days in front of the screen had reduced my ability for it. Prime your mind with thoughts and ideas before going to sleep.

☝️ Jean-David Moisan 1. I've been lucid dreaming for as long as I can remember. 2. It didn't take very long, but I remember ~waking up in the morning but staying in bed for a while trying to keep the dream alive for as long as I could. 3. Some movies that I find helped would be "The Butterfly Effect" from 2004 and "Inception". I found my dreams to be boosted after watching them. 4. From the start, lucid dreaming was more of a way to cheat during my dreams. More on that if you reply to this.