📀 Rob What do you guys know about fitness? How does someone get "celebrity" fit?

💡 Diff Read an article a few weeks ago that said apparently it's harder to weigh less than it used to be. Comparing today and the 80s, someone with the same level of exercise and caloric intake just weighs more today. Another article said there's no real tricks, just control over your diet and exercise.

🍞 Shan I approve of the second article! Lifestyle changes are definitely the only proper way to go