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🏒 Lucian Marin
I walked 46k steps at 102.5kg today. I'm so tired.
6w
6 replies ¬
🐵 George
but why?
6w
4 replies
🏒 Lucian Marin
Exercise is the best way to lose weight.
x.com/ChrisMasterj...
6w
3 replies
🐵 George
yeah, but 46k steps is a tad extreme even for a physically fit person. why overkill?
6w
2 replies
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🏒 Lucian Marin
Endurance walking promote creation of mitochondria.
5w
1 reply
🐵 George
36 km at 102 kg promotes destruction of joints and CVS.
5w
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