Exercise is the best way to lose weight....

🏒 Lucian Marin I walked 46k steps at 102.5kg today. I'm so tired.

3w 6 replies ¬

🐵 George but why?

🏒 Lucian Marin Exercise is the best way to lose weight. x.com/ChrisMasterj...

🐵 George yeah, but 46k steps is a tad extreme even for a physically fit person. why overkill?

🏒 Lucian Marin Endurance walking promote creation of mitochondria.