Reading the news often makes me frustrated and angry, and I really can't do anything about what the news is reporting on. Considering giving it up entirely and purposefully avoiding the news.
Ok. But doesn't this also count as news?
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I'm not counting it as news. And, it doesn't make me frustrated or angry either. This may be less of a rigorous philosophical definition, and more of "I'm going to stop reading things that make me frustrated."