Rsm Back to having my almondshakes in the mornings. All healthy, all good! Favorite: Frozen bananas with papaya.
🏒 Lucian Marin I loved banana milkshakes in the morning, but now I skip breakfast. "Acute or chronic effects of consuming or skipping breakfast on cognitive performance in humans are controversial." pubmed.ncbi.nlm.ni...
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Rsm Yeah, my wife at the moment says it's good to go without. But I'd pass out. :)