Rsm Back to having my almondshakes in the mornings. All healthy, all good! Favorite: Frozen bananas with papaya.
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🏒 Lucian Marin I loved banana milkshakes in the morning, but now I skip breakfast. "Acute or chronic effects of consuming or skipping breakfast on cognitive performance in humans are controversial."
Rsm Yeah, my wife at the moment says it's good to go without. But I'd pass out. :)