βšͺ⚫ Ghostis What is everyone doing for during quarantine?
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πŸ’»πŸ₯ž Kernel Things are opening up here and I'm finally able to squash again... feels weird though.
Seth Built out a whole regime of body weight exercises that I cycle through each day. Helping me to build a mentality that there really is no excuse for not working out, no matter where I am.
πŸŒšπŸ’ Nlggers Unfortunately all of my experience is using weights from the gym. Is there something online in particular you've read that has been helpful in developing your regime?
πŸŒ‹ Pod Unk Isometrics, stationary bike, kettlebells. Walks (with mask).
Xy cycling has really saved me these past few months. have been doing one 60-70 mile ride on the weekend with a few 20-30 mile rides throughout the rest of the week. i'm not losing weight or feeling any more conditioned, but it has had a considerable effect on my mind.
πŸ₯¨ Shruthi Pacing while on the phone
Craig Jogging for lower body/cardio and pushups for upper body.
πŸ‘ΎπŸ‘½ Marty Fortunately I had built a home gym in August 2019
πŸ“‰ Bill Long hikes away from everyone
Bnaw Luckily gyms were only closed for a short time where I live. Now I'm back at the gym :)
πŸ“‰ Bill You're not concerned breathing recycled air from strangers?
🧩 Ben probably misses the point but the local climbing gym opened up and i started going. super fun.
πŸŒšπŸ’ Nlggers Mostly cycling and going for runs. I do miss the gym quite a lot however. I've been debating purchasing a barbell and a few plates to do some simple deadlifts given it does not appear that my gym will be opening back up any time soon.
Cale Daily Burn workout videos are my go-to. I like the variety of the daily 365 program, keeps me motivated. Also just got into Supernatural VR for the Oculus Quest, it is surprisingly effective. Like Beat Saber with squats.
πŸ“·πŸ€“ Jasper Walks around the neighbourhood
Chetan Vashisht Yoga, my neighbour happens to be a yoga teacher. Yet we do zoom yoga :/
β„β˜• Geoff Outdoor running, I guess it carries some risk with it but risk I'm willing to take