⚪ Ghostis What is everyone doing for during quarantine?
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💻 Kernel Things are opening up here and I'm finally able to squash again... feels weird though.
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Seth Kravitz Built out a whole regime of body weight exercises that I cycle through each day. Helping me to build a mentality that there really is no excuse for not working out, no matter where I am.
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🌚 Nlggers Unfortunately all of my experience is using weights from the gym. Is there something online in particular you've read that has been helpful in developing your regime?
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🌋 Pod Unk Isometrics, stationary bike, kettlebells. Walks (with mask).
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Xy cycling has really saved me these past few months. have been doing one 60-70 mile ride on the weekend with a few 20-30 mile rides throughout the rest of the week. i'm not losing weight or feeling any more conditioned, but it has had a considerable effect on my mind.
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🥨 Shruthi Pacing while on the phone
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Craig Bjs Jogging for lower body/cardio and pushups for upper body.
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👾 Marty Fortunately I had built a home gym in August 2019
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📉 Bill Long hikes away from everyone
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Bnaw Luckily gyms were only closed for a short time where I live. Now I'm back at the gym :)
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📉 Bill You're not concerned breathing recycled air from strangers?
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🧩 Ben probably misses the point but the local climbing gym opened up and i started going. super fun.
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🌚 Nlggers Mostly cycling and going for runs. I do miss the gym quite a lot however. I've been debating purchasing a barbell and a few plates to do some simple deadlifts given it does not appear that my gym will be opening back up any time soon.
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Cale Daily Burn workout videos are my go-to. I like the variety of the daily 365 program, keeps me motivated. Also just got into Supernatural VR for the Oculus Quest, it is surprisingly effective. Like Beat Saber with squats.
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📷 Jasper Walks around the neighbourhood
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Chetan Vashisht Yoga, my neighbour happens to be a yoga teacher. Yet we do zoom yoga :/
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❄️ Geoff Outdoor running, I guess it carries some risk with it but risk I'm willing to take
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