How many coffees per day? I'm currently at 3 to 4, depending on how much work needs to be done
None. But that doesn't mean I avoid stimulants. On the contrary. First, I'm very selective of the ones I use. Second, as they are simply tools, I never use the same repeatedly. The rationale for this is very obvious: to avoid building tolerance. And why do I use different simulants? Because each has it own set of effects. Some boost memory, others focus, others mood. Different tools for different goals.
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Mind sharing some information about those stimulants?
Sure. Just from the top of my head: you have yerba mate, dried or toasted, which gives you that edge; then there's tea, with its different varieties, with black being very much like coffee, green giving you that brainy punch without focus, while red boosts the brain and your focus. There's also guarana, which speeds you all up while enhancing your memory too. Finally, my favorite, raw cocoa, that gives you the much needed extra while putting you on the best of moods.
That's super interesting. I never heard of other stimulants actually.