My vitamin D levels are low, according to my doctor; but surely this is understandable given I have been mostly stuck inside my house since mid-March, shielding with my parents because of the lockdown?!
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You need social distance from other people, not from the Sun. Get out and play! :)
Have sun and eat fish, cheers!
Mmmmm....I'm hungry for fish now
YES! We had sardines for lunch yesterday and sea bream for dinner today. Do you like fish? What's your favourite?
Uh oh. I believe vitamin D deficiency is is a risk factor for covid. Have you tried taking a vitamin D supplement? I take one daily.
We have some but I need to remember to be more consistent in taking them
I've just started with some supplements! I didn't know about the covid angle...
My husband keeps telling me I need to go outside more to get more sun and therefore vitamin D. I thought perhaps he worried too much but perhaps I should take his advice more seriously
YES! You should. The supplements that I have to take are huge...